The Hard Truth About Fluoride
Fluoride is widely promoted in America as beneficial for our bones and teeth, commonly found in dental offices and public drinking water. However, recent research has uncovered some surprising connections between fluoride and acne. Let's delve into the facts and explore why we should reconsider our fluoride intake.
Acne and Low-Fluoride Cultures
Believe it or not, some cultures have little to no incidence of acne. Studies have found that people in certain areas of the Pacific Islands and the Amazon rarely experience acne. This is largely due to their low glycemic diets and the extremely low fluoride content in their fresh water. In fact, their fresh water has 14 times less fluoride than what American dentists recommend for our artificially fluoridated drinking water.
Fluoride: Not a Nutrient, But a Pollutant
We've been led to believe that fluoride is essential for our health, similar to calcium. However, fluoride is actually a halogen, like chlorine, and our bodies have no use for it. Research supporting the benefits of fluoride is scarce and often controversial. According to Empowered Sustenance, the story of artificial water fluoridation is rooted in pollution control. In the mid-20th century, fluoride was a major air pollutant, and industries facing lawsuits for fluoride-related damage funded studies to prove its safety. This led to the widespread promotion of fluoride despite its questionable benefits.
Hidden Sources of Fluoride
Fluoride isn't just in our drinking water. Topical exposure, such as through toothpaste, can also cause acne. Non-stick cookware is another common source. Some people have reported that reducing their fluoride intake, including cutting down on homemade kombucha, eliminated their cystic acne, migraines, and even ovarian cysts.
Taking Action
If you're concerned about fluoride in your water, consider investing in a fluoride water filter. For more information on different filter options, check out this link: Fluoride Water Filters.
At North County Skin Solutions, we're committed to providing you with the latest insights and solutions for your skin health. By understanding the potential impact of fluoride, you can make informed decisions to achieve clearer, healthier skin. Visit www.northcountyskin.com for more information and personalized skincare recommendations. Your journey to better skin starts here!
